Utmost Care : “Know Thy Self, Heal Thyself”

  • Author
    Uma Inder D.A.Sc.
  • Chapters
    6 Chapters
  • Language
  • Subtitle
    Bahasa Indonesia, English
  • Video Time
    3 hr 57 min
  • Embodiment
    30 Days Balancing Plan & Vrkrutti Check
  • Certification
    1 Certificate

What's included?

  • 6 Chapters
  • 1 Certification
  • 6 Slide PDFs
  • 6 Videos
  • 6 Questions and Answers
What’s the greatest wealth? Health! What’s the greatest gift? Knowledge. 
Knowledge of reality: the real you, real love, real beauty, real peace. 

Utmost Care shares the wealth of wellness by teaching the ways of nature. Utmost Care shares gifts of self-knowledge and self-love, by teaching universal principles and cosmic laws. 

During this program of six chapters, you will learn fundamental, wise ways of living in integrity with your original nature. In easy-to-follow video trainings, you will explore essential life skills to nourish, vitalise and strengthen you everyday. These maxims have been tested over the millennia by the Indian philosopher-physicians of Ayurveda, known as the Science of Life and the Mother of Medicine.  

From Utmost Care you’ll receive: 
—Simple daily guidelines that can profoundly improve how you feel and how you see yourself 
—A deeper understanding of your unique nature and how to naturally kindle glowing health 
—Life skills for enhancing your natural immunity
—Tools for increasing resilience to challenging circumstances
—The fundamentals of Ayurveda—the ancient Indian science of living life to its utmost 

Utmost Care is guided by Umā Inder, a master teacher in the ancient traditions of Ayurveda and Yogic Sciences. 

This program is perfect for anyone wanting the freedom and protection of luminous health—and who needs a simple, clear path forward for doing so. 

Utmost Care is the gift that keeps giving—to yourself or anyone you wish to share loving, meaningful care with.

Course Lessons

Meet the instructor

Uma Inder D.A.Sc.

Born in Kenya of Indian descent, Uma has practiced Yoga and Ayurveda since childhood. Uma is an Ayurvedic health practitioner, Panchakarma specialist, and Ayurvedic doula, with Diploma of Ayurvedic Science (D.A.Sc)

Since the 1990’s Uma has been teaching a universal method of vital self-knowledge and preventative self-care as a basis for fulfillment and spiritual attainment. 

Uma is the Founder Director of Aranya Ayurvedics, she is also the Founder Director of S.A.T.Y.A., Synergistic Alignment of classical Tantra-Yoga & Ayurveda. She is the co-founder of KUSH, the Ayurvedic Center for rejuvenation, where she directed her renowned Ayurvedic practice, “Know Thyself, Heal Thyself”
Patrick Jones - Course author
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